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August is Breastfeeding Month

During August, organizations around the world spread awareness about breastfeeding and how it can benefit babies in all communities. Across the world, only about 38% of infants are exclusively breastfed.

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Common Summer Pregnancy Skin Issues

It’s always important to protect your skin from the sun, but did you know that your skin is even more susceptible to damage while pregnant? Here are a few common skin issues that occur during pregnancy and tips on how to

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Five Rules of Safe Pregnancy Exercise

Exercising during pregnancy offers a variety of benefits, including preparing you physically for child birth and increasing your endorphins. Though it is safe to exercise during pregnancy, there are a few things to keep in mind before starting an exercise

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Birth Control Options

Today, there are many options as it relates to birth control. To select the one that is best suited to your needs and those of your partner, you should consult with your healthcare provider.

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Dealing with PMS and PMDD

Every woman has used the excuse “I’m PMSing” in their lifetime. However, PMS and PMDD are not excuses but medical conditions that can have an impact on a woman’s daily life.

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